--:- Pehele ye jan lete hain ke no fap hai kya?
- nofap ka matlab apne virya(semen) ko bachakar rakhna yaani ki apko hastmaithun(masterbation) nahi karna hai nahi apko porn movies dekhni hai.
--:-Nofap ke fayde kya hai?
- hamara virya(semen) ek tarha ka energy hai, jise (sexual energy) kehte hain, jab hum nofap karte hain yani hastmaithun(masterbation) karna band kar dete hain tab ye energy hamare body main badhta hai, jis se hamein thakan mehsus nahin hoti, pure sarir main chusti furti rehti hai, hum is energy ko hamare jindagi ke lakshy(aim) ko pane main laga sakte hain.
--:-Nofap ke nuksan kya hai?
- agar ap nofap karte hain yani ki virya(semen) ko bachate hain par apke jindagi main koi lakshya(aim)nahi hai to is se apko gussa(anger), nirasa(frustration) aur chidchida pan (irritation) ho sakti hai, ye apko galat raste v leja sakti hai.. Agar ap no fap kar rahe hain ya karne ka man banaya hai to Pehele jindagi main ek lakshy rakhiye, ye apke liye study ho ya apka kaam ho ya phir apne sehat ko fit rakhna ho, aur apna sara energy usi main laga dijiye.
Agar kuch sikhne ko mila ho to apne doston ke sath v share kijiye.. Dhanyabad.
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